Benny at pet therapy

Benny at pet therapy

Monday, December 2, 2013

Benny, Dino and Rusty Complete a 10 Mile Hike!


Anthony Chabot/Lake Chabot Regional Park
Oakland/Castro Valley, CA
December 2, 2013


Name: Hike Dec 2 2013 Bort Meadow
Activity type: walking
Description: -Total distance: 16.28 km (10.1 mi)
Total time: 6:03:50
Moving time: 3:25:32
Average speed: 2.68 km/h (1.7 mi/h)
Average moving speed: 4.75 km/h (3.0 mi/h)
Max speed: 10.30 km/h (6.4 mi/h)
Average pace: 22:21 min/km (35:59 min/mi)
Average moving pace: 12:38 min/km (20:19 min/mi)
Fastest pace: 5:49 min/km (9:22 min/mi)
Max elevation: 221 m (724 ft)
Min elevation: 66 m (217 ft)
Elevation gain: 569 m (1867 ft)
Max grade: 29 %Min grade: -27 %
Recorded: 12/2/2013 9:25am