Benny at pet therapy

Benny at pet therapy

Monday, December 30, 2013

Dino, Rusty and Benny Complete a Ten Mile Hike Again in Oakland!

Dino, Rusty and Benny Complete 
a Ten Mile Hike Again in Oakland!

Anthony Chabot Regional Park
Oakland/Castro Valley, CA

December 30, 2013


Name: Dec 30 2013 Hike Chabot
Activity type: walking
Description: -
Total distance: 17.14 km (10.7 mi)
Total time: 6:07:11
Moving time: 3:38:43
Average speed: 2.80 km/h (1.7 mi/h)
Average moving speed: 4.70 km/h (2.9 mi/h)
Max speed: 19.33 km/h (12.0 mi/h)
Average pace: 21:25 min/km (34:28 min/mi)
Average moving pace: 12:45 min/km (20:32 min/mi)
Fastest pace: 3:06 min/km (4:60 min/mi)
Max elevation: 288 m (943 ft)
Min elevation: 56 m (183 ft)
Elevation gain: 523 m (1715 ft)
Max grade: 28 %
Min grade: -18 %
Recorded: 12/30/2013 9:17am






































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